Weigh In record (no journal entry) for 28 April 2015
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98.7 kg
Lost so far: 4.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 63.94g | Prot: 37.70g | Carbs: 259.97g.
Breakfast: Фасоль Стручковая, Гречка Отварная. Lunch: Фасоль Стручковая, Гречка Отварная. Dinner: Картофельная Котлета, Кукурузная Каша. Snacks/Other: Русская Нива Медовик Классический. more...
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Losing 3.5 kg a Week
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eonpulse's Weight History
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