Weigh In record (no journal entry) for 17 December 2023
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101.4 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1572 kcal
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Fat: 111.51g | Prot: 113.49g | Carbs: 24.64g.
Breakfast: Serrano Jamón Serrano, DIA Nueces Peladas, Lidl Yogurt Griego. Lunch: Café con Leche, Queso de Cabra (Semiblando). Dinner: Chuletas de Cerdo (Lomo, sin Hueso). more...
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Gaining 0.1 kg a Week
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CH-R 125's Weight History
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