Weigh In record (no journal entry) for 17 December 2023
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90.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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782 kcal
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Fat: 31.07g | Prot: 20.39g | Carbs: 118.79g.
Breakfast: Cappuccino, Farelo de Aveia. Lunch: Azeite de Oliva, Milho Verde. Snacks/Other: Geleia de Morango, Marilan Bolacha Maizena. more...
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Losing 1.0 kg a Week
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Angela Soncini's Weight History
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