Weigh In record (no journal entry) for 17 December 2023
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57.5 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1120 kcal
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Fat: 46.56g | Prot: 55.43g | Carbs: 128.26g.
Breakfast: Oeuf, Pomme, Naturalia Noisettes Décortiquées Bio, Banane. Lunch: Saint Agur Crème de Saint Agur, Butternut, Saint Honoré, Riz Blanc, Baguette, Carrefour Fromage de Chèvre Frais, Vinaigrette, Tomates Cerises, Brocoli, Échine de Porc. Dinner: Noix de Cajou, Quiche Maison, Naturalia Noisettes Décortiquées Bio. more...
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1400 kcal
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Exercise:
Resting - 15 hours and 49 minutes, Sleeping - 8 hours and 11 minutes. more...
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Losing 0.5 kg a Week
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Triciane8's Weight History
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