Weigh In record (no journal entry) for 17 December 2023
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104.1 kg
Lost so far: 15.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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54 kcal
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Fat: 0.00g | Prot: 10.30g | Carbs: 3.00g.
Breakfast: Fage Yogurt Greco Total 0%. more...
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Gaining 7.7 kg a Week
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