Weigh In record (no journal entry) for 17 December 2023
|
78.6 kg
Lost so far: 9.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2023:
|
87 kcal
|
Fat: 2.40g | Prot: 1.67g | Carbs: 14.67g.
Snacks/Other: Vitarella Biscoito Maizena Tradicional. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quesiaassis's Weight History
|