Weigh In record (no journal entry) for 17 December 2023
|
58.6 kg
Lost so far: 1.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2023:
|
437 kcal
|
Fat: 10.63g | Prot: 13.89g | Carbs: 73.81g.
Breakfast: Biedronka Jajko L, Go On Protein Peanut Butter Salted Caramel, Inka Mleko Migdałowe, Crownfield Vitte Żytnie. Snacks/Other: Красные Яблоки, Яблоко Голден. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vachislavovnakristi's Weight History
|