Weigh In record (no journal entry) for 17 December 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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546 kcal
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Fat: 31.88g | Prot: 10.36g | Carbs: 53.59g.
Breakfast: Авида Молоко 2,5%, Окей Сало Соленое, Слобода Кетчуп, Курскхлеб Хлеб Слободской, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 1.1 kg a Week
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tartaletka60's Weight History
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