Weigh In record (no journal entry) for 17 December 2023
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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825 kcal
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Fat: 49.41g | Prot: 42.52g | Carbs: 50.43g.
Breakfast: Lindt Горький Шоколад 85%, Омлет с Молоком. Lunch: Баклажан Кутабы с Сыром. more...
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Losing 0.7 kg a Week
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Julia Kerala's Weight History
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