Weigh In record (no journal entry) for 17 December 2023
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51.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1615 kcal
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Fat: 86.67g | Prot: 73.64g | Carbs: 128.61g.
Breakfast: Frambozen, Gekookt Ei, Fage Griekse Yoghurt 5%, AH Yellow Ginger, Dr. Oetker Vanillesuiker, Boter, Wasa Vezelrijk Knäckebröd. Lunch: Beemster Oude Kaas 48+. Dinner: AH Griekse Feta, AH Biologisch Bladspinazie . Snacks/Other: Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij, AH Speculaasbrokken. more...
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Losing 0.4 kg a Week
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Laurierdrop's Weight History
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