Weigh In record (no journal entry) for 17 December 2023
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68.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1332 kcal
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Fat: 44.14g | Prot: 100.17g | Carbs: 123.35g.
Breakfast: Frico Gouda Jung , Dulano Salami Ummantelt mit Pfeffer, Milbona Milch 1,5% Laktosefrei, Kaffee, Gut & Günstig Gemischte Brötchen. Lunch: Pferdefleisch, Henglein Gnocchi. more...
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steady weight
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C.Schelli's Weight History
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