Weigh In record (no journal entry) for 17 December 2023
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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877 kcal
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Fat: 42.12g | Prot: 17.42g | Carbs: 107.88g.
Breakfast: Пятерочка Улитка Греческая со Шпинатом и Сыром. Lunch: Пятерочка Сосиска в Тесте. Dinner: Пятерочка Пончики Берлинские с Варёной Сгущёнкой . Snacks/Other: Konti Супер Контик Ванильный. more...
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Losing 1.4 kg a Week
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ket_run21's Weight History
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