Weigh In record (no journal entry) for 17 December 2023
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93.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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362 kcal
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Fat: 2.35g | Prot: 14.09g | Carbs: 70.85g.
Breakfast: Future Life Zero, Herbalife Formula 3 Personalised Protein Powder, Woolworths Pear, Granny Smith Apples, Oranges . more...
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Gaining 0.6 kg a Week
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MieAnita's Weight History
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