Weigh In record (no journal entry) for 17 December 2023
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1390 kcal
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Fat: 15.24g | Prot: 38.91g | Carbs: 99.96g.
Breakfast: Kaffee, Ikea Kalles Original, Wasa Roggen Dünn, Leitungswasser, Landfein Haltbare Fettarme Milch, DM Bio Apfelessig Naturtrüb, Dr.Stutz Dr.Stutz Spezial-Müsli. Lunch: Heineken Bier, Chili Con Carne mit Bohnen. Dinner: Rum, Heineken Bier. more...
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Losing 2.8 kg a Week
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Hobelhund's Weight History
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