Weigh In record (no journal entry) for 17 December 2023
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59.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1119 kcal
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Fat: 54.35g | Prot: 80.43g | Carbs: 79.24g.
Breakfast: Wehle Collagen, Kürbiskernbrötchen, Milch 1,5%, Gut & Günstig Waldhonig, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gekochtes Ei. Lunch: Meister Schweinekrustenbraten, Erbsen und Möhren (Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Leerdammer Leger, Schweinebraten. Snacks/Other: Alnatura Dinkel Stollen Cookies, Satsuma. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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