Weigh In record (no journal entry) for 17 December 2023
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55.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1427 kcal
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Fat: 72.34g | Prot: 91.69g | Carbs: 70.69g.
Breakfast: Простоквашино Кефир 2,5%. Lunch: Bombbar Протеиновый Батончик Coconut Cake, Сыр Российский, Гудвилл Овсяная Крупа, Сваренное Вкрутую Яйцо. more...
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Gaining 6.3 kg a Week
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tkacheva_pp's Weight History
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