Weigh In record (no journal entry) for 17 December 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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610 kcal
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Fat: 26.36g | Prot: 36.29g | Carbs: 56.03g.
Lunch: 바르닭 삼각주먹밥 참치마요. Dinner: 맥반석 구운계란. Snacks/Other: 덴마크 드링킹 요구르트 플레인. more...
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Gaining 1.4 kg a Week
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