Weigh In record (no journal entry) for 17 December 2023
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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720 kcal
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Fat: 6.10g | Prot: 38.33g | Carbs: 117.45g.
Lunch: Rumah Makan Sederhana Sayur Nangka , Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Milkita Permen . more...
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Losing 0.3 kg a Week
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fitriafaa's Weight History
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