Weigh In record (no journal entry) for 12 December 2023
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58.0 kg
Lost so far: 13.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1407 kcal
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Fat: 50.06g | Prot: 63.42g | Carbs: 177.37g.
Breakfast: U Miel de Fleurs, Myrtilles, Framboises, Canderel Sucralose, La Tourangelle Huile Vierge de Lin, Lactel Matin Leger sans Lactose, Danone Skyr Nature, Bjorg Flocons D'Avoine Complets Bio, Alsa Levure Chimique, Auchan Banane, Alter Eco Chocolat Noir 85% Pérou. Dinner: Salakis Feta Light 9%, Bouillon de poulet fermier, Carrefour Petits Pains Précuits. Snacks/Other: Carrefour Mini-Barres Chocolat au Lait, Carrefour Salami Danois Fumé, Danone Actimel Multifruits, Lactel Matin Leger sans Lactose, Clémentines, Noix du Brésil, Figues Sèches, Canderel Sucralose, Reese's Peanut Butter Cups, Lactel Matin Leger sans Lactose. more...
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Losing 3.4 kg a Week
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elenatudorache1's Weight History
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