Weigh In record (no journal entry) for 16 December 2023
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1384 kcal
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Fat: 62.33g | Prot: 46.75g | Carbs: 163.30g.
Breakfast: Banane, Lidl Yaourt à la Grecque. Lunch: Kiwi, Carrefour Lentilles en Conserve, Clémentines, Truffe au Chocolat, Nos Régions Ont du Talent Saucisse de Morteau Cuite. Dinner: Pomme, Clémentines, Cake Olive. more...
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Gaining 0.0 kg a Week
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