Weigh In record (no journal entry) for 16 December 2023
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82.2 kg
Lost so far: 13.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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655 kcal
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Fat: 37.33g | Prot: 36.99g | Carbs: 43.63g.
Breakfast: Сахар, Вареное Яйцо, Одари Молоко 3,2%, Кофе. Lunch: Сметана 15%, Творог 5%, Одари Молоко 3,2%, Чай. Dinner: Савушкин Сырок Коровка, Одари Молоко 3,2%, Чай. Snacks/Other: Конфета. more...
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Gaining 0.2 kg a Week
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tanja_z83's Weight History
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