Sokolova-tmn's Journal, 16 Dec 23

Weigh In record (no journal entry) for 16 December 2023

78.8 kg Lost so far: 22.8 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2023:

1587 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.2 kg a Week

Sokolova-tmn's Weight History