Weigh In record (no journal entry) for 27 April 2015
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92.4 kg
Lost so far: 29.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 52.94g | Prot: 39.91g | Carbs: 107.82g.
Breakfast: Susamlı Simit, Pınar Üçgen Peynir. Lunch: Karnıyarık, Cacık. Dinner: Sütaş Ayran, Türlü. Snacks/Other: Kepekli Beyaz Peynirli Tost. more...
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Gaining 1.9 kg a Week
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SelcukAyoglu's Weight History
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