Weigh In record (no journal entry) for 16 December 2023
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65.1 kg
Lost so far: 3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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612 kcal
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Fat: 30.23g | Prot: 26.34g | Carbs: 57.54g.
Breakfast: Ремит Йогурт с Черникой, ИП Волков Хлеб Тартин на Закваске, Ашан Паштет с Маслом Запеченный, Жареное Яйцо. Snacks/Other: Красная Цена Молоко 1,5%. more...
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Losing 0.4 kg a Week
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alice88ela's Weight History
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