Weigh In record (no journal entry) for 16 December 2023
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72.3 kg
Lost so far: 12.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1466 kcal
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Fat: 62.66g | Prot: 27.38g | Carbs: 196.52g.
Lunch: Durstlöscher Eistee, Lahmacun. Dinner: Ritter Sport Salted Caramel Vegan. Snacks/Other: Xox Snack Asia Reis-Chips Exotic Asia, Xox Snack Asia Reis-Chips Exotic Asia. more...
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steady weight
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die.Soph's Weight History
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