Weigh In record (no journal entry) for 16 December 2023
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72.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1462 kcal
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Fat: 45.19g | Prot: 103.18g | Carbs: 163.69g.
Breakfast: Wasa Kanel, Lindahls Protein Yoghurt, ICA Champinjoner, ICA Basic Rökt Kalkon, Arla Familjefavoriter Edamer , ICA Tortilla. Lunch: Шоколадный торт. Dinner: ICA Basic Mozzarella, Pågen Grötbröd, Грибы, Garant Gröna Ärtor, Kavli Lätt Majonäs, ICA Tonfisk i Vatten, Яйцо, Свеклы, Чеснок, Blossa Glögg. more...
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steady weight
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Anastasiya Selivonets's Weight History
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