Weigh In record (no journal entry) for 16 December 2023
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52 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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2109 kcal
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Fat: 85.94g | Prot: 86.87g | Carbs: 252.37g.
Breakfast: Pão Francês, Leite Integral, Café, Pêssegos, Ovo Mexido. Lunch: Italac Leite Integral, Lider Manteiga, Banana, Seven Boys Pao de Forma de Leite, Ovo Mexido. Dinner: X Salada, Banana, Quaker Farelo de Aveia, Maçã. Snacks/Other: Ovo, Tirol Leite Integral, Café, Seven Boys Pao de Forma de Leite, Frimesa Doce de Leite. more...
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Gaining 2.3 kg a Week
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sabrinamarquest's Weight History
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