Weigh In record (no journal entry) for 16 December 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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563 kcal
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Fat: 39.93g | Prot: 25.27g | Carbs: 29.60g.
Breakfast: Roggen Knäckebrot, Авокадо Авокадо, Ашан Помидор, Краски лета Цукини, Окское Яйцо, Першинский Молоко 3,5%. more...
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Losing 4.2 kg a Week
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Lenahudeet1's Weight History
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