Weigh In record (no journal entry) for 27 April 2015
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68.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 102.95g | Prot: 79.00g | Carbs: 21.09g.
Breakfast: Fried Egg. Lunch: Boiled Egg, Onions, Green Peppers, Lettuce, Hellmann's Real Mayonnaise, Cheese, Bacon (Cured, Pan-Fried, Cooked). Dinner: Onions, Olive Oil, Green Peppers, Valbest Chicken Breast. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds, America's Choice Bacon Thick Sliced. more...
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steady weight
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anthonyryanbrookeleah's Weight History
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