Weigh In record (no journal entry) for 16 December 2023
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68 kg
Lost so far: 52 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1028 kcal
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Fat: 53.05g | Prot: 89.31g | Carbs: 38.08g.
Breakfast: Naturdiet Caffé Latte Shake, Kokt Ägg. Lunch: Naturdiet Caffé Latte Shake. Dinner: Kokt Ägg, CarbZone Low Carb Bröd, Lindahls Kvarg Vit Choklad. Snacks/Other: Spendrups Trocadero, Lindt 90% Cocoa . more...
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Losing 1.4 kg a Week
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Sol-Angelica's Weight History
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