Weigh In record (no journal entry) for 16 December 2023
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96.7 kg
Lost so far: 7.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1044 kcal
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Fat: 50.95g | Prot: 77.32g | Carbs: 69.25g.
Breakfast: Чай с Сахаром. Lunch: Окраина Говядина Вареная, Приготовленная Тыква. Snacks/Other: Bombbar Батончик Мюсли Клубника, Bombbar Батончик Мюсли Шоколад и Лесной Орех. more...
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Losing 5.6 kg a Week
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Крис Крошка 🙆♀️'s Weight History
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