Weigh In record (no journal entry) for 16 December 2023
|
92.9 kg
Lost so far: 14.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
277 kcal
|
Fat: 15.34g | Prot: 11.60g | Carbs: 23.07g.
Breakfast: Вкуснотеево Молоко Цельное, Папа Может Сервелат Зернистый, Хохланд Творожный Сыр с Зеленью, Хлебный Дом Батон Нарезной. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана Путренкова's Weight History
|