Weigh In record (no journal entry) for 16 December 2023
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69.1 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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761 kcal
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Fat: 49.55g | Prot: 31.00g | Carbs: 47.08g.
Breakfast: Simply Keto Zimtschnecken Donut. Lunch: frischli Creme Frischli 10%, Селедка, Картошка Вареная. more...
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Gaining 1.4 kg a Week
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Lanasitova's Weight History
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