Weigh In record (no journal entry) for 16 December 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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758 kcal
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Fat: 27.00g | Prot: 84.20g | Carbs: 36.60g.
Breakfast: Parmalat Молоко 0,5%, ВкусВилл Белок Яичный, Alpro Almond No Sugars, Solvie Protein Barre Арахис и Соленая Карамель, Zinus Молоко Соевое Barista, ВкусВилл Сосиски Куриные Суперсила, Ёбатон Печенье Вкус Шоколад, FitnesShock Protein Cookie Cherry Chocolate. more...
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Gaining 0.7 kg a Week
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аняоткрытие's Weight History
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