Weigh In record (no journal entry) for 16 December 2023
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103.1 kg
Lost so far: 31.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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383 kcal
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Fat: 13.25g | Prot: 36.35g | Carbs: 29.75g.
Breakfast: Чай с Сахаром, Сахар, Творог 9%. Lunch: Уха. more...
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Losing 0.7 kg a Week
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annnutakyz's Weight History
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