Weigh In record (no journal entry) for 16 December 2023
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61.6 kg
Lost so far: 5.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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190 kcal
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Fat: 10.50g | Prot: 10.00g | Carbs: 8.00g.
Breakfast: Nabati Wafer Krim Cokelat. Lunch: Kanzler Singles Gochujang. more...
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Losing 0.0 kg a Week
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nenydiah's Weight History
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