Weigh In record (no journal entry) for 15 December 2023
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46.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1309 kcal
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Fat: 79.71g | Prot: 27.18g | Carbs: 118.03g.
Breakfast: Mandel Milch, Herbalife High Protein Iced Coffee. Lunch: Kinder Country, Milka Noisette, FIZI Guilty Pleasure Peanut + Caramel. Dinner: Roshen Lacmi Tiramisu Flavoured, Bez Сахара Шоколад с Кокосом, Milka Шоколад с Tuc. more...
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Losing 1.4 kg a Week
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nastiasdk's Weight History
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