Weigh In record (no journal entry) for 15 December 2023
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55.6 kg
Lost so far: 3.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1267 kcal
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Fat: 57.81g | Prot: 63.02g | Carbs: 125.42g.
Breakfast: Лаваш с ветчиной и помидором. Lunch: Ikea Klopsiki Szwedzkie, Primadonna Oliwa z Oliwek, Картофель. Dinner: Салат с крабовыми палочками. Snacks/Other: Piątnica Skyr z Mango i Marakują. more...
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steady weight
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nastassia_serhiyenka's Weight History
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