Weigh In record (no journal entry) for 14 December 2023
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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936 kcal
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Fat: 39.07g | Prot: 39.40g | Carbs: 105.87g.
Breakfast: Café Expresso. Lunch: Keftaji Keftaji, Seyidoğlu Kakaolu helva, Oeuf, Marinara Thon Tomate , Pain Blanc, Fromage Américain, Viande Cuite. Dinner: Tarte aux Fraises. more...
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steady weight
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Omayma-Souha Hanachi 's Weight History
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