Weigh In record (no journal entry) for 15 December 2023
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68.3 kg
Lost so far: 8.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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629 kcal
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Fat: 24.78g | Prot: 44.50g | Carbs: 57.66g.
Breakfast: Pão de Queijo, Dux Whey Protein Isolado Chocolate. Lunch: Estrogonofe de Carne, BH Batata Palha Extra Fina, Tio João Arroz Integral Cozido. more...
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Gaining 0.2 kg a Week
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ana.luiza_92's Weight History
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