Weigh In record (no journal entry) for 15 December 2023
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50.4 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1932 kcal
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Fat: 67.50g | Prot: 98.92g | Carbs: 225.09g.
Breakfast: Harry's Brioche Tranchée Caramel, Myprotein Soy Protein Isolate, Leader Price Pâtes de Fruits, Favorina Papillotes Lait et Noir, Pomme. Lunch: Fromage Blanc, Sucre, LU Biscuit Grany Céréales Gourmandes et Croustillantes (28.5g), Carrefour Croque Monsieur Gratiné. Dinner: Cémoi Ourson Guimauve, Carrefour Sensation Lentilles Gourmandes , Concombre (avec Peau), Carrefour Tzatziki, Carrefour Veggie Falafels . Snacks/Other: Lindt Mini Ours, Carrefour Compote Pomme Banane sans Sucres Ajoutés, Clémentines. more...
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Losing 0.5 kg a Week
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