Weigh In record (no journal entry) for 15 December 2023
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72.3 kg
Lost so far: 12.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1309 kcal
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Fat: 49.12g | Prot: 40.73g | Carbs: 166.99g.
Lunch: Steinhaus Gyoza Gemüse. Dinner: Cookie, Subway Meatless Teriyaki. Snacks/Other: Gepa Vegane Schokolade Pur 44%, Wholey Chillo Pillows, Alpro Vanille, Jimmy's Popcorn Sweet Chili Bbq, Not Guilty Holly Pop. more...
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Losing 0.7 kg a Week
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die.Soph's Weight History
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