Goanapsy's Journal, 27 Apr 15

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Weigh In record (no journal entry) for 27 April 2015

60 kg Lost so far: 4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:

400 kcal

Fat: 9.52g | Prot: 40.00g | Carbs: 37.47g. Breakfast: Caffè Freddo con Latte, Enerzona Minirock. Lunch: Caffè, Mela, Alpina Fiocchi di Latte, Coop Gamberetti Boreali Cotti e Sgusciati, Dieta Dukan Shirataki De Konjac, Mutti Passata di Pomodoro. more...

1914 kcal

Exercise: Weight Training (moderate) - 20 minutes, Step - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Goanapsy's Journal, 27 Apr 15

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Goanapsy's Weight History