Weigh In record (no journal entry) for 14 December 2023
|
69.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
1637 kcal
|
Fat: 61.58g | Prot: 125.37g | Carbs: 138.93g.
Breakfast: Hacendado Leche de Soja sin Azucar, Hacendado Pan de Molde Blanco, Huevo. Lunch: Arroz Blanco Cocido, Pechuga de Pollo, Calabacín, Cebollas. Dinner: Huevo, Hacendado Leche de Soja Chocolate sin Azúcar , Hacendado Queso Fundido en Lonchas Suave, Hacendado Pan Blanco Familiar. Snacks/Other: Mandarina. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ig: @katherine_lpez91's Weight History
|