Weigh In record (no journal entry) for 15 December 2023
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1664 kcal
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Fat: 91.20g | Prot: 37.48g | Carbs: 174.63g.
Breakfast: Жареная Картошка, Leor Спаржа по Корейски. Lunch: Вода, С Пылу с Жару Блинчики с Вишней. Dinner: Торт Наполеон, Бургер Кинг Латте без Сахара. more...
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Gaining 1.2 kg a Week
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gremlin-gremlin's Weight History
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