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Lucy_Kaali
Journal
15 Dec 23
Lucy_Kaali's Journal, 15 Dec 23
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Weigh In record (no journal entry) for 15 December 2023
48.2 kg
Lost so far:
5.6 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2023:
929 kcal
Fat: 28.60g | Prot: 33.32g | Carbs: 138.04g.
Breakfast:
Café con Leche Descremada.
Lunch:
Huesitos Huesitos.
Dinner:
Sánduche de Queso.
Snacks/Other:
Café con Leche Descremada, Plátano.
more...
1528 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Lucy_Kaali's Weight History
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