Weigh In record (no journal entry) for 15 December 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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400 kcal
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Fat: 5.58g | Prot: 11.32g | Carbs: 76.95g.
Breakfast: Кофе (из Молотых Зерен), Евроопт Банан, Черника, Овсяная Каша на Воде. more...
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Gaining 1.3 kg a Week
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Nina-Lisa79's Weight History
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