Weigh In record (no journal entry) for 15 December 2023
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83.5 kg
Lost so far: 18 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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897 kcal
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Fat: 59.70g | Prot: 49.43g | Carbs: 38.99g.
Breakfast: Coca-Cola Кока-Кола Зеро, Киндер Пингви. Lunch: Kinder Молочный Ломтик, Natural Product Масло Ароматное для Салата, Maggi Курица в Листе, Салат Овощной. Dinner: Хлеб Насущный Киш с Курицей. more...
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Losing 1.4 kg a Week
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darrrria3423's Weight History
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