Weigh In record (no journal entry) for 15 December 2023
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65.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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700 kcal
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Fat: 33.61g | Prot: 65.68g | Carbs: 37.26g.
Breakfast: Майонез, Перекресток Салат Винегрет Овощной с Маслом, Вязанка Колбаса Молочная Стародворская . Lunch: Хорошее Дело Фарш Куриный. more...
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Gaining 0.5 kg a Week
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avaria696's Weight History
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