Weigh In record (no journal entry) for 15 December 2023
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74.8 kg
Lost so far: 27.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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371 kcal
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Fat: 20.05g | Prot: 21.76g | Carbs: 24.74g.
Breakfast: Ritter Sport Шоколад Тёмный с Начинкой Марципан, Зельц, Кофе (Растворимый), Молоково Молоко 3,2%, Яйцо, Окей Пирожок с Капустой. more...
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Losing 1.4 kg a Week
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pandainme1's Weight History
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